Dr Sood shared that studies have shown people with more muscle mass have their brains appear younger in MRI scans.

In this video I break down the key principles that make lifting weights effective and safe. I walk you through stabilizer muscles, rep ranges for different goals, and how to build a strong mind muscle ...

Scientists are studying Juan López García, 82, a world-record-holding ultramarathoner, to learn how we can stay healthy as we age.

American athletes are preparing for the 2026 Milano Cortina Winter Olympics. These are some of the top Team USA competitors to watch.

Low impact, surprisingly effective.

Enterprises are not short on AI ambition. What they lack is a governance model that keeps pace with how AI is actually being ...

Researchers report redo heart surgery in adults with congenital heart disease remains high-risk, highlighting the need for a ...

Eau Claire native Linda Blum is competing to be on the cover of a fitness magazine. Blum has entered a competition specifically for women held by the publishers of Muscle and Fitness parallel to its ...

Dengue and chikungunya, the two mosquito-borne diseases that frequently circulate at the same time, share the same Aedes ...

The age of the autonomous agent is here. Can we meet it with the psychological sophistication it demands—or let the mirror ...

At a moment when the AI industry is obsessed with bigger models and higher scores, Professor Ganna Pogrebna opened the ...

Teachers can equip students with the emotional resilience and self-regulation tools they need to navigate constructive ...