Muscle-ups aren’t just flashy—they’re one of the ultimate tests of upper body control and power. In this video, I walk you through the exact muscle-up workout routine that helped me transform my body ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

A Summerland woman is in the first round of competition to become the face of Ms. Health & Fitness magazine, hoping that her ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

In this video I break down the key principles that make lifting weights effective and safe. I walk you through stabilizer muscles, rep ranges for different goals, and how to build a strong mind muscle ...

Dr Sood shared that studies have shown people with more muscle mass have their brains appear younger in MRI scans.

Low impact, surprisingly effective.

Your next Costco run shouldn't just for groceries. Discover 5 new electronics you can buy at Costco in 2026 that will ...

Miss Piggy began as a bit player, but a sassy attitude and a karate chop carried her to the pinnacle of pop culture. A new Muppets special premieres on Wednesday.

Coventry, UK - January 26, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable workout weight benches ...

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

Sydney, Australia, Feb. 04, 2026 (GLOBE NEWSWIRE) -- Fitell Corporation (NASDAQ: FTEL) (“Fitell” or the “Company”) announced ...