How many pushups after 50? A CSCS breaks down the 60-second test, top 10% benchmarks, and form cues to score higher.

A study of thousands of people shows that chair exercises can boost muscle power, balance, and overall mobility. Those seated ...

Arm wrestling isn't just a test of strength and skill, it's also a great way to improve your health. The sport, which is ...

GRAND ISLAND, NE, UNITED STATES, January 20, 2026 /EINPresswire.com/ -- Alternative Answers, a wellness practice based ...

Infectious agents can cause muscle twitching and spasms, too. The most commonly known is probably tetanus, which causes a phenomenon called lockjaw, where the neck and jaw muscles contract to the ...

Traditional stroke rehabilitation therapy focuses on restoring strength and movement to the more impaired side of the body, ...

12-minute bodyweight workout with exclusive CPT guidance to build full-body strength fast, no gym required.

Revology Cars’ latest creation—the 1969 Boss 429 Mustang—uses advanced engineering to revive Ford’s iconic Mustang ...

The Azerbaijani athlete has been provisionally banned following a positive screening for a cocktail of muscle-building agents ...

By Dr. Liji Thomas, MD A large prospective study suggests that a routine creatinine blood test may help flag people at higher risk of osteoporosis and fractures, revealing a narrow “sweet spot” where ...

What happens when muscle meets mechanics? Fresh from the stage, these bodybuilders test their strength in an arm wrestling ...

Kai Havertz scored with the final play of the match, as Arsenal defeated Chelsea 4-2 on aggregate to book their place in the Carabao Cup final ...