As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

Aging muscles heal more slowly after injury—a frustrating reality familiar to many older adults. A UCLA study conducted in ...

Researchers have developed a novel bioink that uses a sustained-release hormone to promote the growth and regeneration of 3D-printed muscle tissues. Their approach opens the door to developing new ...

Chest exercises after 50, 5 daily moves from a certified trainer to rebuild muscle with less shoulder stress than bench press.

Forget expensive fillers; the secret to maintaining a lifted, firm jawline and rested expression starts in your kitchen ...

When a car accident or athletic injury destroys more than 20% of a muscle's mass, the body faces a problem it often can't ...

Companion studies suggest muscle begins to decline decades before sarcopenia takes hold for keeps. The best part: The process ...

Strength training strengthens muscles, improves blood glucose control, and is said to reduce the risk of cardiovascular ...

It has been a long endeavor to create biohybrid robots – machines powered by lab-grown muscle as potential actuators. The flexibility of biohybrid robots could allow them to squeeze and twist through ...

Sometimes nature provides the best blueprints for building effective robots. It also can provide the best material. Billions of years of natural selection has built some pretty impressive machinery, ...

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...