Adding neuromuscular electrical stimulation to physiotherapy boosts functional performance in hospitalized patients with ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and electrolyte instead.

Far from being "too late", your 60s can be ideal for building strength. Learn how muscle gain supports mobility, bone health, ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...

Skeletal muscle stem cells in hibernating Syrian hamsters preserve their ability to function by suppressing their activation ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology and functional decline in a mouse model of facioscapulohumeral muscular ...

Supplements such as omega‑3 fatty acids, green‑lipped mussel, turmeric, medicinal mushrooms like Lion's Mane and Cordyceps, ...

Aging muscles heal more slowly after injury—a frustrating reality familiar to many older adults. A UCLA study conducted in ...

If you've ever been constipated you may have tried laxatives. They're easy to get without a prescription and often help get ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...