The nutritional differences between chicken breast and thigh are smaller than commonly thought, but they do affect satiety, ...

Muscles make up nearly 40% of the human body and power every move we make, from a child's first steps to recovery after ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle growth stops as we get ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

Research shows the antioxidants in tart cherry juice can have many health benefits, including reducing inflammation and ...

A new study suggests that applying a deep learning algorithm to routine abdominal CT scans could help identify fall risk ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

Veru Inc. (NASDAQ: VERU), a late clinical stage biopharmaceutical company focused on developing innovative medicines for the ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

To get more potassium in your diet, you don't need to down an electrolyte drink or pop a supplement. There are plenty of whole foods naturally rich in this mineral — and you don ...