Real Simple on MSN

I Didn’t Expect a Vibration Plate to Be Worth It—But It Has Totally Upgraded My Morning Routine

Low impact, surprisingly effective.

I stopped making New Year's resolutions. I take a trip first — then reset my life in February.

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

I Spent 25 Years Fighting My Curls — Here’s What Finally Made Me Embrace Them

A step-by-step curly hair routine that helps enhance natural curl definition, reduce frizz, and keep curls healthy without ...

I tried the 5-5-5-30 morning routine & wow, it boosted my energy and focus

Ten minutes is all it takes to set yourself up for a great day.

'The WH Flex Challenge Helped Me Get Visible Abs'

"The results were bigger than I expected." ...
Sahana Kargi on MSN

First get ready with me after my nose surgery

In this video I take you through my first get ready with me since having my nose job. I share how the first few days of ...

The 8-minute morning routine to reduce back pain all day

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

The 8-Minute Morning Routine That Rebuilds Lost Muscle Faster Than Gym Workouts After 55

8-minute morning workout with exclusive CPT guidance to rebuild muscle after 55, fast, simple, and done at home.

I Had Difficulty Urinating – Here’s What I Learned at My First Prostate Check

To cut to the chase, I was struggling to pee. I’d never had issues with this before, and an odd, alarming new ritual was ...

"The Stitches Felt Like Someone Flossing My *ss Cheeks": Former Patients Shared Their Most Embarrassing Doctor Visits

"I had to go to the doctor because the skin on my breasts was super itchy and I had a rash. The doctor took a look and told ...

Here's what you should actually include in your morning routine

My feed is a never-ending doom scroll of morning routines. I have beauty obsessives whipping off their mouth tape, heatless ...
Toronto Life

“A cancer diagnosis put my ice dancing career on pause. Three years later, I’m skating for gold at the Olympics”

My time on the ice has been shaped by my mother's cancer journey and my own. When I compete on the world stage at Milano ...