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Before every game, Kelsey Plum spends 5 to 10 minutes visualizing how she wants to show up on the court. And usually, that’s ...

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Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

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Meet Siena Palicke, the inspiring influencer balancing running, pre-med studies, and a vibrant social life. Discover the ...