Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...

The last 12 months were transformative for WNBA star Cameron Brink, but not in the ways you might expect. Sure, the moment ...

The Supplemental Nutrition Assistance Program (SNAP) supports over 40 million Americans in meeting essential food needs.

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

ITIL certification is near the top of almost every list of must-have IT certifications, and for good reason. As an IT management framework, ITIL can help businesses manage risk, strengthen ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance.

According to the Massachusetts General Hospital, if you’re looking to make changes to your diet, start with basic nutrition. Instead of jumping into crash or fad diets, which can be extremely ...

Many nutrition clients could see either a dietitian or a nutrition coach since there is some overlap in training between the two. Clients looking for basic nutrition advice may choose whatever ...

We got the brain trust together – our team of food and nutrition experts in the Good Housekeeping Institute ranging from registered dietitians to chefs and health editors – to compile our ...