I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.
Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...
Anti-aging and skin-tightening can often be supported by incorporating certain vitamins into your daily routine. Some vitamins are known to promote collagen production, reduce fine lines ...
At least 38 people were killed after the plane crashed in Kazakhstan. There are early indications that a Russian anti-aircraft system may have struck the Azerbaijan Airlines plane that crashed in ...
AN interesting discussion on "Anti-vitamins in Food", arranged by the Nutrition Society, took place on October 23 at the Royal Society of Arts. Sir Edward Mellanby, who might justly claim to be ...
It decries leftists as “anti-human,” celebrates technology as a singular force that will define a new era of prosperity, loves crypto and sees the internet (“deeply American in ethos and ...
MELBOURNE, Australia (AP) — Two-time Grand Slam winning doubles player Max Purcell has entered a voluntary provisional suspension under tennis' anti-doping ... IV infusion of vitamins above ...
I'm on medication for my anxiety." Her statement resonated with many going through the same. However, apart from medications, a study shows there are effective natural strategies for anxiety ...