In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Here practical and natural strategies to manage the discomfort of premenstrual syndrome and improve your overall well-being.

In an age where pharmaceuticals dominate the shelves, it's easy to overlook the potent remedies that nature offers, often ...