Chrysanthemum flowers offer a wealth of health benefits, from anti-inflammatory and antioxidant effects to improving eye ...
Nutmeg, an aromatic and versatile spice, not only enhances our dishes with its unique flavor but also offers a variety of ...
Negative behavior from pet owners, such as inconsistent routines or emotional distress, can significantly heighten a pet's ...
Let’s dig into the grass-eating conundrum to understand what’s going on when your furry friend starts snacking on your lawn ...
Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...
While collaborating on a presentation about using gardens to address trauma, a member of the team put a name to that itch: Climate anxiety. Also referred to as eco-anxiety, climate anxiety is ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...
Research has long suggested that, for many people, anxiety symptoms spike and mental health otherwise suffers at night. A 2022 study labeled this phenomenon the “mind after midnight hypothesis ...
Nature has always held secrets to better health, hidden in the most unexpected places. Honey, particularly raw white honey, emerges as a powerful natural remedy with incredible potential for wellness.
Anushka Sharma, a prominent figure in Bollywood, once shared about her struggles with anxiety. She emphasised that anxiety is not merely a fleeting feeling of worry but a legitimate health concern ...
Try these easy-to-do home remedies for dark black hair, and get rid of all your premature grey hair by reclaiming your youthful and dark shiny locks. (Image Credits: Pinterest) To deal with white ...