Notice that you feel relaxed and in control. Remember this feeling. Anytime in the day, if anxiety comes calling, tap back into this feeling. The state of relaxed alertness is the basis for ...

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I ...

Learn where to buy the best kratom powder from reliable sellers with quality products and customer service. Find out why ...

Now that Novo Nordisk is the world’s weight-loss juggernaut, will it have to betray its first patients—type 1 diabetics?

Calming bedtime drinks into your routine can help reduce stress and improve sleep quality. Drinks such as chamomile tea, warm ...

Here in Israel, we are seeing more anxiety and stress since Oct. 7 among adolescents and teens than ever before,” says Yael ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

Few natural substances have garnered as much attention ... According to a 2022 review of studies, THC produces a sedative effect that participants report helps with sleep. The company uses flower ...

Do you want to keep mice away from your home while also adding a pleasant fragrance? These options smell great while helping ...

Soursop is a plant with which everyone in Dominica is acquainted. It is a tropical tree native to the Caribbean and Latin ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Despite the availability of numerous prescribed medications for anxiety treatment, many individuals prefer natural supplements to manage their symptoms. This article delves into identifying the ...