Estrogen is a vital hormone that plays a significant role in maintaining various functions in the female body, from reproductive health to bone density and even mood regulation.

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Kratom, a herbal supplement derived from a Southeast Asian tree, has gained popularity for its supposed benefits in pain ...

Oiling your hair before bed nourishes the scalp, prevents damage, reduces hair fall, improves texture, and promotes healthy ...

Acupuncture is a popular TCM treatment. Two young practitioners describe the ways they use it and the benefits it provides ...