Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Kratom, a herbal supplement derived from a Southeast Asian tree, has gained popularity for its supposed benefits in pain ...

Explore the facts behind adrenal cocktails, their claimed benefits, potential risks, and why experts recommend focusing on ...

Considering taking supplements to treat stress? Below is a list of common natural remedies used to treat or reduce the symptoms of stress. Follow the links to read common uses, side effects ...

Here are ten powerful oils, from lavender to lemon, that are celebrated for their stress-relieving and energy-boosting ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ... natural sleep aids can also effectively boost sleep. One of the more popular household remedies ...

Dark circles occur when the skin under the eyes thins, making blood vessels more visible. In some cases, genetics and stress make them worse. Natural remedies affect everyone differently. Consult a ...