“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...

The country is centering its therapeutic gardens, which were designed with the needs of neurodiverse children and visitors ...

Living a natural and healthy lifestyle is not just a trend but a sustainable way of enhancing your overall well-being. It ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

CBD’s potential to ease inflammation, anxiety ... are not health claims made by the manufacturers. The information in this article is intended to be general in nature. It’s not intended ...

Life Of Agony vocalist Mina Caputo announced a transition back to being Keith Caputo this past November. Caputo originally ...

Robbins tells Parade the one thing that made the biggest difference in lowering her anxiety—and how you can do it in your life as well. According to Robbins, it's all about "letting them" and ...

Not all stress is harmful—some pressure can build resilience and foster growth. Learn how to harness stress for success, ...

Struggling with anxiety seems to be an almost-universal experience. From "worry burnout," chronic stress and people-pleasing ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...