Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Passang Nuru Sherpa, a Nepali-American author based in New York, has earned critical acclaim from Kirkus Reviews for his pandemic memoir Behind the Mask: A Pandemic Memoir, marking another milestone ...

Do your parents also label you as alchi (lazy)? Next time, show them it’s not a flaw but your greatest strength. This is what Alchi, Nepal’s first board game company, is attempting to do. Redefining ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after years of high-impact work, her body craved gentler—yet still ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue. The free monthly classes are at the National Museum of the ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead. Nicholas Sansone, Elliott Jerome Brown Jr., and Brittany Greeson for The New York ...

The Nepali translation of Annapurna Premier 8000, written by French mountaineer Maurice Herzog, was officially launched in Kathmandu on Thursday at a programme jointly organized by the French Embassy ...

WASHINGTON — The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military occupational specialty, the service announced this week. “Our ...

Nintendo has been on a bit of a roll with the first-party updates this week, and now it's Fitness Boxing 3: Your Personal Trainer's turn for a refresh. The game has today been updated to ver. 1.3.0, ...

Some disciplinary measures have been imposed on the lecturer, including being monitored as she teaches a class on diversity and social justice. By Stephanie Saul An Indiana University lecturer who ...

At a moment where many Navy shipbuilding programs are stalling, the Constellation-class guided missile frigate stands out as the most behind schedule, the most over budget, and the most emblematic of ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...