shop my Natural Hair Products. Instagram & Tiktok @maryamjhampton and @mhhaircare products mentioned 1. Feelits Pillowcase & ...

These beauty tips from Shakira to preserve youth at 49 reveal personal care habits, well-being practices, and lifestyle ...

Here are some quick tips to incorporate into your evening routine this winter: Make your home an inviting space with warm ...

Low-stress bedtime strategies that help little ones sleep well anywhere – not just at home ...

Fabulous is a cute and colorful app that was created by behavioral science experts at Duke University who found strategies that make it easier to achieve your goals and stick to new habits.

A good night’s sleep is the foundation of a productive and happy day. Yet, our bedrooms can become multi-purpose spaces filled with distractions (aka, glowing screens and piles of laundry). If you ...

Unlock the secrets to radiant skin with these 10 expert-backed, timeless beauty tips. From hydration to sun protection, learn ...

'Office air' is causing dried skin, frizzy hair and frumpy clothes, beauty experts claim - and here, they offer tips and ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Justin Bieber is doing all the husband duties right, and this time he’s hit it out of the park with seemingly getting a face tattoo of Hailey Bieber.

Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential part of maintaining overall well-being. When you are well rested, your mood ...

Our writer shares the routine she uses to prepare for sleep with Samsung Galaxy Watch8 and the Samsung Health app.