For tickets call the box office at 334-271-5353 or visit asf.net.

We've compiled our pick of places to raise a dram, tuck into haggis/neeps/tatties, and otherwise pay tribute to good old Rabbie Burns on Burns Night in London this year — that's Saturday 25 ...

Our editors also may be in touch with follow-up questions. A good night’s sleep is key to maintaining overall health and well-being, but getting a full night of restful, high-quality sleep can ...

This advertisement has not loaded yet, but your article continues below. Steve Haining and Ciara Antoski went deeper than the no-decompression limit at a wreck in 50 metres of water off the coast ...

Sleep deprivation can happen in one night or over weeks, months, or even years. According to the Centers for Disease Control and Prevention, most adults need seven to nine hours of sleep per night to ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-T6GGB6V" height="0" width="0" style="display:none;visibility:hidden"></iframe> ...

<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-T6GGB6V" height="0" width="0" style="display:none;visibility:hidden"></iframe> ...

Poor sleep patterns can also significantly impact mental well-being, contributing to anxiety, depression and a weakened immune system. As we begin 2025, health experts have emphasised the critical ...