India Today on MSN1d
What happens when you cut out carbs? A nutrition coach's eye-opening experiment
Nutrition coach Justin Gichaba went on a zero-carb diet for seven days. Read on to see how it affected his body and why ...
Health on MSN11d
15 No-Carb Snacks That Are Delicious and Satisfying
No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...
Medical News Today13d
Low carb diets may increase colorectal cancer risk
Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...
Doctors say carb 'slashes cancer risk and boosts heart health'
It lays out the health consequences of the great British fibre gap while providing simple tips and hacks to boost roughage in ...
Doctors say carb 'slashes cholesterol levels and cuts cancer risk'
It lays out the health consequences of the great British fibre gap while providing simple tips and hacks to boost roughage in ...
10 common nutrition myths a registered dietician swears they'd never follow - and wants you to avoid, too
The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...