Nutritionists reveal the unhealthiest fast-food desserts, including shakes, McFlurries, and Blizzards, with sky-high calories ...

Carbohydrates offer essential fuel for our bodies. But how and when we consume them matters. Here’s what to know about how carb timing can affect fitness.

In our modern food landscape, sugar is the new tobacco for your teeth a pervasive, addictive and silently destructive agent ...

While they can be beneficial for some groups, they're largely overhyped.

Fatty liver sounds harmless. But it isn’t. It’s a condition where excess fat builds up in the liver, and over time, it can ...

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to. That's because some diet sodas are disappearing — or at least, that packaging is gone.

Learn to make Kodiak Cakes blueberry muffins without protein powder! These Kodiak blueberry muffins are packed with tons of ...

At the beginning of 2026, presenter Emma Forbes posted a picture of herself on Instagram, saying that she was going into the ...

The couple explains just how far they've come from their childhoods eating Southern cooking and processed comfort foods.

Laird Superfood Liquid Creamers are now certified organic and free of added preservatives, flavors and oil. Boosted with ...

Since few grocery chains are better equipped for planning a game day bash, we gathered a list of the best Aldi snacks to grab for the Super Bowl.