Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Nutritionists reveal the unhealthiest fast-food desserts, including shakes, McFlurries, and Blizzards, with sky-high calories ...

Carbohydrates offer essential fuel for our bodies. But how and when we consume them matters. Here’s what to know about how carb timing can affect fitness.

In our modern food landscape, sugar is the new tobacco for your teeth a pervasive, addictive and silently destructive agent ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Interpreting a food label is a key skill to have.

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to. That's because some diet sodas are disappearing — or at least, that packaging is gone.