Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

You will hear claims around several different kinds of foods 'causing cancer' but only two foods are known to have a direct ...

All diets can be good for us if they’re well-balanced, though the British Nutrition Foundation notes “Vegetarian diets are ...

A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...

Participating in Veganuary also appears to shift people’s identity from seeing themselves as a meat eater to more of a “meat ...

When I first went vegan, the choice seemed at odds with my family traditions. Here's how I found a way to feel connected to ...

She told me that my diet ... knew alcohol is a toxin and that no amount is safe to consume, so I stopped drinking. Between going sober and cutting out some inflammatory foods like red meat ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Every 12 minutes someone in the UK is diagnosed with bowel cancer, making it the fourth most common cancer in the country' ...