Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

The best way to lose weight is to focus on a food-first approach, which means eating plenty of nutrient-dense foods and ...

Cases are increasing in women, particularly young ones, even as they decline in men overall, according to a report from the American Cancer Society released this month. For middle-aged folks (ages 50 ...

People in their 60s are living longer today than in previous generations. We asked experts how they can best prepare ...

Kelsey Kryger, C.P.T. A woman regained weight after she stopped taking semaglutide. Now she works 2 jobs to afford it. People ...

Feeling Blue? Holiday Lights Might Be the CureMental health issues, such as depression and substance use, often peak during the holidays, but research has shown that just looking at twinkling ...