Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

Best mushroom supplements, from capsules and coffee to tinctures and shroom gummies - Embrace the power of nootropics, with ...

Socializing without alcohol has never been easier — or more enjoyable — thanks to the growing range of mindful drink options.

The global brain health supplements market has experienced significant growth in recent years, driven by increasing consumer awareness about cognitive health and the rising prevalence of neurological ...

The medical professional revealed how the non-alcoholic alternative works on our brains and if it's potentially harmful ...

We all know the right supplements can help overcome deficiencies and provide extra support where needed, but with so many ...

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...