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Currently, there is only one official subtype of social anxiety, known as “performance only.” But some people with social anxiety, and some researchers in the field, argue that more subtypes ...

Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life. People with this anxiety disorder experience intense discomfort in social situations. They're ...

“The pressure to perform in a festive environment, combined with the potential for awkward encounters or family tensions, can make people with social anxiety feel overwhelmed and vulnerable ...

In today’s post, I compiled for you this list of resources that are especially ideal for social studies classrooms. I included several of the tools and platforms I reviewed here in Educators ...

If you’re looking for a natural way to support your child’s cognitive, learning, and social ... nootropic and individual. Some common side effects include headaches, nausea, insomnia, and anxiety.

She is also a Certified Stress Management Coach. For those with social anxiety, a common anxiety disorder, the holidays can be a time of increased psychological and physical symptoms. The busy ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

The best nootropics can boost brain function in a ... help reverse the effects of age-related cognitive decline and reduce anxiety and irritation. Bacopa monnieri, popular in Ayurvedic medicine ...

For as long as I can remember, social anxiety has ruled my life. It started in primary school. I was always uncomfortable around people, especially big groups of people that I didn’t know well.