How to interpret A1C results at different ages The hemoglobin A1C test measures average blood glucose levels over three months, providing critical insights into diabetes risk ...

Most people assume diabetes is easy to diagnose. You take a blood test, get a number, and that’s it. But in real life, it’s ...

Food For Health’s impact is measurable and significant. In one six-month program, 89% of participants lowered dangerously ...

Picture this: You've just finished your annual doctor's appointment. You feel good, and the routine tests your doctor ...

Set clear metabolic health goals for 2026. Focus on reducing carbs and monitoring insulin levels to stay healthy.

"The point is, go to the doctors for a check-up or if something is not right. It might save your life." View Entire Post › ...

More than 50% of patients with overweight or obesity, A1c levels of 6.0%-6.4%, and a recent myocardial infarction progress to ...

Struggling to lower your A1C? Learn how to identify therapeutic inertia, plus understanding diabetes progression and advocating for yourself with your treatment plan.

An HbA1c of 5.7 indicates years of insulin resistance and metabolic damage, says Dr Gagandeep, suggesting pre-diabetes is an early-stage disease.

Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.

Popcorn can raise your blood sugar levels, but the effect can depend on portion size, preparation, and added sugars. Learn how different popcorn types compare.

As Canada prepares for generic weight-loss drugs, the benefits for metabolic diseases come with weightier expectations that we should all be skinny ...