Headstand is a balancing pose that calls for strength and patience. Here's how to practice the asana while keeping your spine ...

WSL 2 club Ipswich Town sign Juventus goalkeeper Lysianne Proulx and former West Ham forward Princess Ademiluyi.

Manchester United have signed goalkeeper Honor Solomon from Blackburn Rovers, it has been confirmed by the player’s ...

If sitting on the toilet and doomscrolling for hours is part of your daily routine, this is your sign to stop! Dr Bing explains how it affects the brain.

Recognising warning signs like unusual growths or rapid visual changes is critical for timely ophthalmologist referral and treatment ...

According to experts at the Mayo Clinic in the US, sitting for too long on the toilet is also a common cause of haemorrhoids. “The veins around the anus tend to stretch under pressure and may bulge or ...

According to experts at the Mayo Clinic in the US, extended periods of sitting on the toilet can often contribute to haemorrhoids. "The veins around the anus tend to stretch under pressure and may ...

It is official now: as of 1 January, being a Communist in Czechia can make you a criminal, carrying a prison sentence of up ...

Glentoran will meet Linfield in the BetMcLean Cup final after Jordan Jenkins' extra-time goal helped them see off Coleraine 2-1 in their semi-final at the Oval.

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.