An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

In general, as someone without diabetes, you want your fasting blood sugar (when you haven’t eaten for at least eight hours) to be below 100 mg/dL. You want your spikes to be below 180 mg/dL, to lower ...

Experts explain the science—and what to do to lower your risk.

Spire Inc. issued 6.375% Junior Subordinated Notes due 2086, offering a 6.56% yield to maturity. Learn more about SR stock ...

More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

A patient with complete blindness caused by irreversible optic nerve damage partially recovered natural vision after ...

Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are ...

Four Dutch F-35 Lightning II fighters and a tanker operated from the Netherlands' main international airport, one of Europe's busiest, during the NATO-led exercise Avatar. Schiphol Airport, located ...

On December 5, 2025, Governor Hochul signed into law an amended RPAPL § 881 statute (the "2025 Amended Statute"). We previously addressed ...

New research challenges the view that human life span depends mostly on lifestyle. Genes may account for half the factors ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...