Less than 24 hours before I departed for a 10-day China cruise, I decided to take the trip without a phone. Here's how I ...

Caitlin Clark gets into trouble while trying to defend the NBA's ratings woes The NBA's 10-day contract is one of the most unique aspects of the league's roster management system. It's a lifeline ...

Ready to meet your new wellness sidekicks? Let’s dive into these 10 teas. Start your day with a cup of Total Tea Slimming Detox Tea — the perfect blend of herbal ingredients to support ...

NBA teams generally use 10-day contracts to add depth to their roster. However, some of these players shine when finally given a chance. NBA players who sign 10-day contracts are usually expected ...

she said. “And if not, maybe you have a block of time in your day [for] addressing home stuff.” She added: “Initially, it might be challenging to do a digital detox because you’re breaking ...

Maintain a half-hour gap between this beverage and breakfast. 7 reasons to start your day with Tulsi water on an empty stomach ...

We found that feelings of withdrawal during a digital detox are quite common ... Whether planning a weekly game night with friends or taking a 10-minute walk without your phone, making time to unplug ...

Partly cloudy. Highs in the low 40s and lows in the low 20s.

Partly cloudy. Highs in the low 40s and lows in the mid 30s.

Times of sun and clouds. Highs in the low 30s and lows in the low 20s.

You may try digital detox, such as turning off notifications ... "Start by designating a certain time each day that's tech-free—like while you're eating lunch," said Adam Alter, PhD, author ...