This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Jin Li, Ph.D., from the Guangzhou University of Chinese Medicine in China, and colleagues examined the long-term impact of ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.