Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

Come along for our daily chore of milking our family cow as I share the daily milking process, caring for and enjoying time with Tulip, and straining the milk to chill before we make butter. Even with ...

Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

Adequate and healthy nutrition is important during the postpartum time to support wound healing, hormone balance, energy, ...

Know how your daily diet, body weight and lifestyle habits influence cancer risk, plus practical food and health tips to ...

Drinking coffee can increase lifespan and decrease risk of type 2 diabetes, liver disease, cardiovascular disease, ...

The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

The Federal Government has begun the process of validating a Harmonised Fertilizer Manual as part of efforts to boost crop productivity, improve farmers’ incomes, and strengthen national food and ...

Recent studies have examined the effects of non-thermal processing on phenolics, flavonoids, anthocyanins, vitamins and ...