US consumers increasingly are aware of the importance of hydration to health and well-being. Demand is high for beverages ...

The five sleep stages start with feeling drowsy and advance through deeper sleep until you reach rapid eye movement or REM ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

Discover the differences between packaged yogurt and homemade options in this expert analysis An expert shares about the health benefits ingredients and nutritional value of each type to make informed ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

The organization said the packaging classification could help consumers identify better-for-you food and beverages.

RIVR announced the launch of its new line of natural functional beverages rooted in more than a 1,000 years of ancestral ...

The global fortified milk and milk products market is experiencing remarkable growth, fueled by an increasing demand for nutrient-rich dietary options and rising awareness about health and wellness.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...