Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Can herbal remedies help in anxiety? Herbal treatments of anxiety are extremely popular, and many experts see in that preference a general reluctances of people to treat anxiety with medication.

“My anxiety is managed well with medication, but it can creep up on ... They are less intense than any other supplement or drug I’ve used in the past. I felt less reactive than usual.” ...

Many with ADHD report that medication — typically a stimulant but treatment can also include non-stimulants and ...

Dr. Shadi Ireifej talks with Vanessa Vidal about PRN Pharmacal's contributions to veterinary medicine, focusing on their ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

(EDITOR'S NOTE: Mental Health Awareness Day is Jan. 23, 2025. This is a story reflecting on that day from an OSF-certified ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Medication is commonly prescribed alone ... It is one of the most effective remedies for anxiety, yet there is evidence that those with anxiety are more sedentary than others.

Imagine a world where the remedy for loneliness, stress or even mild depression isn't found in a pill bottle but in a local ...

CBD is a compound found in the cannabis or hemp plant, known for its healing properties. CBD extracted from hemp is suitable ...