Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Ultimately, therapy and medication prescribed ... unlike other remedies and treatments I have tried.” Jamie Elmer, another tester who has managed anxiety for many years, experienced somewhat ...

Can herbal remedies help in anxiety? Herbal treatments of anxiety are extremely popular, and many experts see in that preference a general reluctances of people to treat anxiety with medication.

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven results.

“My anxiety is managed well with medication, but it can creep up on ... They are less intense than any other supplement or drug I’ve used in the past. I felt less reactive than usual.” ...

Many with ADHD report that medication — typically a stimulant but treatment can also include non-stimulants and ...

Dr. Shadi Ireifej talks with Vanessa Vidal about PRN Pharmacal's contributions to veterinary medicine, focusing on their ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

(EDITOR'S NOTE: Mental Health Awareness Day is Jan. 23, 2025. This is a story reflecting on that day from an OSF-certified ...