Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

In an era of over-the-counter dispensation of medicines, it has become quite easy to purchase vitamins from various outlets, not limited to chemists/medical units. Add to that the free advice one gets ...

While some endocrinologists support the idea of using it as an affordable treatment option under a doctor’s care, others believe that the use of OTC insulin should be reserved for rare scenarios ...

It’s also used to treat generalized anxiety disorder ... as well as any vitamins, supplements, and herbs (your doctor or pharmacist can help you fill out a medication list) what to do if you ...

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows. Navigating ...

On the other hand, if you have severe symptoms of anxiety and feel they interfere with work, school, relationships, or life in general, consider asking a healthcare professional if medication can ...

I didn’t experience any hightened anxiety and slept well throughout the testing period. Because they contain B vitamins, it’s advised to stop taking these supplements four to six hours before ...

The top vitamins for eye health are essential to keeping them healthy and your vision clear. Eating a balanced diet is the best way to stay healthy, but sometimes, you need a little help to meet ...

In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).