DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable ...

The modern workplace brings unprecedented convenience through technology, but it also introduces health challenges through ...

Here are 10 gentle stretches for the lower back. These should be incorporated into a daily stretching regimen. You will need a cushioned yoga mat and a sturdy chair. 1. Cat-Cow Cat-Cow (sometimes ...

Prolonged sitting can weaken your glutes, but with easy exercises and healthy habits, you can prevent office chair butt. Try ...

The vibrant colors and premium quality make these cushions a great addition to any chair ... excellent support for your back and hips, reducing discomfort and pain. Whether you're working or ...

Below, I’ve put together several recommendations for all types of different use cases, including my favorite ergonomic option, the best office chair for back pain, my top pick for gaming and more.

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

When sciatica pain strikes, it can be downright debilitating. From numbness to tingling to jolts of discomfort that radiate through your lower back ... Sit on a chair with an upright posture ...

The best gaming chair will keep you comfortable throughout long stints of gaming, working, or relaxing at your computer. If you spend a long time sitting at a gaming PC, having an ergonomic chair ...

This adaptable device may be mounted to office chairs, wheelchairs, and airline seats. Provides excellent comfort for prolonged sitting. Alleviates back, coccyx, and sciatica pain. Made with durable, ...