Town Square Delaware4h
Report: overall crime in Wilmington down, but murders up
An end-of-year crime report shows Wilmington had a 21% drop in crime in 2024, including a drop in shootings. “We are proud ...
Health on MSN15h
10 Chair and Desk Exercises To Try
Medically reviewed by Amy Kwan, PT Inactivity is harmful to your health, which can be a problem for those who spend most of ...
Fit&Well on MSN17h
A personal trainer says these two simple hip stretches can soothe a sore back
While you might think that stretching the area will resolve the problem, personal trainer and corrective exercise specialist ...
Judge scraps Biden's Title IX rules, reversing expansion of protections for LGBTQ+ students
The Biden administration’s Title IX rules expanding protections for LGBTQ+ students have been struck down nationwide after a ...
Allure on MSN5h
An Under-the-Radar Injectable Could Be the Answer to Filler Fatigue, Ozempic Face, and More
Whether you regard injectable products like Botox and Juvéderm as instruments of self-care or weapons of the patriarchy, ...
videos22h
3 Stretches to Relieve Hip Pain - AARP
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. AARP ...