Bhante H. Gunaratana Mindfulness is indeed the best way to live life! 8. “How we pay attention to the present moment largely determines the character of our experience, and therefore ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

ST. PETERSBURG — A free outdoor show has brought big artworks to the St. Petersburg waterfront in Poynter Park, and it’s all ...

Here are the 10 best Mike Ross quotes from Suits that you can perfectly use as a witty comeback in life and work.

The new FX series Dying for Sex stars Michelle Williams as a stage 4 cancer patient on a frantic quest to figure out what ...

With so much media focus on healthful eating, there is a tendency to demonize certain foods. Before jumping on the bandwagon, ...

The Right to Food Campaign, a network of activists working on food and nutrition, on Thursday said that it opposed the ...

Recognizing that March is “Women's History Month,” Dairy Foods, for the third consecutive year, proudly recognizes the outstanding achievements women have made within the multifaceted dairy industry.

Six hidden yearnings shape your thoughts, emotions, and actions, revealing why you feel the way you do. There are ways to ...