The Sporting News tracked live updates and highlights of the University of Miami's pro day, with quarterback Cam Ward as the ...

Under GM Andrew Berry, Cleveland has not been big on sending multiple executives or coaches to pro days. Expect that to ...

Staying active as you age is crucial for overall body vitality. If you're over 50, make sure to focus on gentile movements ...

Sagging, dryness, dullness, fine lines and wrinkles are all inevitable signs of ageing as collagen and elastin levels in the ...

During an exclusive chat with Davina at a lunch to announce her new role as ambassador of supplement Ancient + Brave, the ...

Cristiano Ronaldo is one of the fittest footballing talents of all time, with his dedication to his health allowing him to ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

By 8:30 am he’s in the shower and doing his standard skincare routine which looks to be just rubbing a banana peel on his ...

As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading ...

The former Alcorn State University football player turned life coach has nearly 9 million followers and sparked swift reactions for his strange habits.

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

Experts shares daily habits for extending lifespan, from strategic exercise routines to social connections that can boost ...