Experts explain the science—and what to do to lower your risk.

The familiar labels "night owl" and "early bird," long used in sleep research, don't fully capture the diversity of human ...

Researchers have identified five subtypes of the "early bird" and "night owl" sleep–wake patterns, each associated with ...

A new study of over 300,000 people has a clear message—and it's not just to go to bed earlier.

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Glaciologist Bakyt Ermenbaev explained the risk of the glacier's core melting in the next decade: "To put it mildly, it'll be ...

The Female-Biased Morning Type. This subtype is predominantly seen in women. While they are early risers, they are also more ...

Environment Canada says repeated ridges of high pressure have driven warm weather northward, preventing winter from setting ...

Research shows that being a "night owl" may affect your heart health. Find out how and get tips to reduce your risk here.

The Navy has already axed carrier qualifications for new pilots, but now even practicing carrier touchdowns on land will be ...

The crypto market remains locked in Bitcoin Season in February, 2026. Bitcoin dominance is steady at 59.07%, while the ...