The Opposition People’s National Party (PNP) says it will build 50,000 affordable houses over five years once it forms the Government. The drive to build these low-income houses would be led by ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

KINGSTON, Jamaica — The procurement process which is often blamed for delays in the implementation of Government projects will be overhauled if the People’s National Party (PNP) returns to ...

Taylor Reber realized the importance of having a gym community after the onset of the COVID-19 pandemic led to the closing of ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

The Fishtown location of the new group fitness concept from F45 Training will be one of the first outposts to open in the U.S.

"Strength and endurance aren’t just helpful for firefighters—they’re life-saving," said Tyler Billington CPT, ISSA Nutrition, ...

Miami Recreation offers personal training to give you one-on-one tailored fitness sessions, or group fitness classes for exercising in a fun setting led by an instructor, fostering motivation and ...

THE House of Representatives on Wednesday said the participation of volunteer lawyers in the impeachment proceedings against Vice President Sara Duterte is driven by a commitment to justice, not ...

Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week.

She said that she had undergone active shooter training at school and that it helped her know what to do in this situation. In a statement to News 9, Planet Fitness said, "At Planet Fitness ...