One day Jermaine Jarmon was a devoted dad leading a predictable life. The next, he was fighting for his life, his world collapsing around him.

Submerging in ice water is an age-old practice that's currently enjoying a resurgence. Here's our deep dive into the best home ice baths for those looking to dip their toes into the hottest (or ...

The best gas masks run close to $400, which is not a price point that everyone can afford. Not everyone can shell out for the ...

“These are chemical weapons that are harmful to the human body and harmful to particularly vulnerable folks, like children,” ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? After a stressful day, you arrive at yoga class, which your instructor starts ...

You were just another C.T.R.L. employee clocking the graveyard shift, filing reports on things that shouldn’t exist. Now, the facility is under a sudden, total lockdown. Your main objective? Survive ...

Pulmonary function tests are a group of noninvasive breathing tests that measure how much air your lungs can hold, how quickly you can move air in and out and how efficiently your lungs transfer ...

If you want to make your iPhone easier to use, you can customize its Control Center to gain faster access to the buttons and toggles you rely upon to perform frequent tasks. Plus, you can remove all ...

Breathing exercises focus your attention on your breath to promote relaxation and reduce stress. Common types include deep breathing, diaphragmatic breathing, and alternate nostril breathing. Some ...

Susan Russell, MD, is a board-certified pulmonologist and Medical Director of Medical Intensive Care Unit (MICU) for Northwestern Memorial Hospital's Medical ICU. Muscle strain commonly causes chest ...