Using reusable water bottles at the tap, and fizzing up sparkling water and soda with home soda makers, helps keep us from contributing countless plastic bottles to the post consumer system. With that ...

Often hailed as the ultimate compound exercise, mastering the deadlift is a game-changer for anyone aiming to build strength and gain muscle. However, many lifters avoid it, fearing that improper form ...

SPARTANBURG, S.C. (WSPA) – After weeks of bitter cold temperatures and back-to-back winter storms, homeowners are at risk of a costly problem. Over the weekend the Upstate turned into a winter ...

Plus, common mistakes to avoid.

LAFAYETTE, La. (KLFY) — As Acadiana braces for another stretch of freezing temperatures, homeowners are concerned about protecting their water pipes from freezing. Experts say proper wrapping and ...

The Better Business Bureau warns consumers about misleading weight-loss product advertisements. Be wary of exaggerated claims like rapid weight loss without effort, as these are often red flags. Many ...

Upstate South Carolina expecting freezing temperatures. The Department of Energy recommends setting your thermostat to 68 degrees during winter. Dripping faucets is advised when temperatures drop to ...

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...