Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

There has been a marked surge in interest regarding anti-inflammatory foods lately, as more individuals look to their diet to combat inflammation, support longevity and enhance overall wellbeing.

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues. Acute inflammation is temporary, while chronic inflammation lasts ...

So, should we all be Paleo parenting? Not necessarily ... to four children spaced roughly four years apart. “Exercise, diet and breastfeeding patterns acted together to suppress ovulation ...