A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...

PITTSBURGH (KDKA) - Wednesday is National Take the Stairs Day, and that means it's all about your health. More specifically, it's a chance to get moving for your health as well as draw awareness ...

CINCINNATI (WKRC)- National Take the Stairs Day gives people the opportunity to adopt healthy routines at the start of the new year. Stair climbing can improve overall health by burning calories ...

HILLSBOROUGH COUNTY, fla — January 8th marks “National Take the Stairs Day,” but it is more than another day to mark on the calendar. For many, it is a day to raise awareness and honor those ...

A mum claims her daughter's near-death experience when falling down the stairs 'put life in perspective' - so they pulled her out of school to travel and 'world school' her instead. Rachael ...

One of the big questions about Mass Effect 5 is whether its famous Paragon / Renegade morality system will return. Now, the game’s lead developer has teased fans with a cryptic response.