Q. You have written about pectin and grape juice to treat arthritis pain. I have tried a variation that definitely decreases my knee pain.I put about 4 ounces of water in a glass, add 1 tablespoon ...

What was the winning dish Pig Beach chef and restaurant owner Matt Abdoo chose to take down the mighty Bobby Flay on Food ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

If you’re among the 96 per cent of UK adults that don’t enough fibre, a new breed of gut-friendly supplements can help ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to incorporate them into their regular diet for improved wellness. While ...

For over a century, European men refused to go outside without first donning an enormous wig. At the time, the headpiece was better known as a peruke or periwig, and just like other bizarre fashion ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Green powders are dietary supplements that contain ...

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...