Something that not only tastes good, but makes you feel good too." The post featured a video of the Emmy winner eating oatmeal while hiking in the mountains. As the clip continued, it showed ...

Beta-glucan also promotes healthy gut bacteria and intestinal health. Eating oatmeal regularly can have weight management benefits too. One-half cup of rolled oats cooked in a cup of water has 165 ...

On most of these platforms, at a minimum, if you search for certain well-known keywords related to eating disorders—as people who are attracted or vulnerable to such content are likely to do ...

Oatmeal is a great way to start the day, but it's also much more than something served in a bowl with brown sugar (although I love that!). There are so many great oatmeal recipes you can make ...

New Year’s resolutions are fast upon us, and chances are that your list will include some version of trying to eat better. I’m here to help. Food is both my profession and my obsession ...

Maple syrup, cinnamon, and cardamom give this baked oatmeal a warm, wintery vibe, though you can swap in other favorite spices or sweetener. To finish it off, crunchy caramelized sugar gives a ...

Here are the eating habits of eight centenarians Business Insider has reported on. Eat fresh, whole foods Many of the centenarians BI has spoken with eat lots of fresh, whole foods — and not ...

"I spend a lot of time in my head and not a lot of time thinking about my body," the singer says John Nacion/WWD via Getty Lily Allen revealed that her eating habits have been impacted due to her ...

It can be hard to know what foods to prioritise in your healthy diet overhaul. Should you eat more protein, boost your fibre or focus on supplementing superfoods? Well, according to top nutrition ...

(Getty Images) If you’re looking to upgrade your health in 2025, eating more beans and lentils should be on your bingo card. Packed with nutrients such as fiber, protein, iron and magnesium ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...