Realizing your goals can be easier with help from a coach, say trainers at Personal Level Fitness, J. Monet Fitness and Gym ...

Don't try and reinvent yourself, says coach Bethany Robinson – fitness is achievable at every size, and I'm healthier now than I was when I was skinny ...

A 39-year-old mum has shared how she transformed her body in just six weeks without difficult gym workouts or a restrictive ...

Personal training certification programs are an investment ... coursework and examination is available both in person and online. We earn a commission from partner links displayed on this page ...

We collaborated with four fitness professionals to identify the best online fitness programs and conducted a detailed review. They included certified personal trainers (CPTs), a certified high ...

Nellie Barnett, CPT, is an online fitness and lifestyle coach and the founder of NellBells Fitness, where she helps women ...

Throughout the year, the Human Resources Group has tirelessly worked to foster creativity, innovation, and continuous ...

Tis the season to level up your life, and while everyone else is unwrapping another sweater they'll never wear, you could be ...

An intensive, monthslong training program concluded for nine California Farm Bureau members who participated in the ...

Who will make the cut to be in South Korea’s newest K-pop group? CNN follows seven hopefuls during the final week of training ...

Partners in Prevention is offering four nationally (if not globally) recognized personal/professional development courses scheduled for the new year, all available at no cost to those in the area.

Clear communication among team members is important for a successful engineering project. Tips for avoiding pitfalls are ...