Going to the gym, learning a routine and making sure you’re doing it properly can be a challenge, but one local trainer is ...

Sound healing is an age-old technique that enhances mental, emotional, and physical health by using vibrations, tones, and ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

Personality and accessibility abound in the addictive game of Fitness Boxing 3: Your Personal Trainer, even if the controls ...

High-intensity interval training: HIIT workouts require a mix of protein and carbs for recovery, plus stress management ...

The University of Hawaii has partnered with Google to offer students and faculty across all 10 campuses free access to an ...

Senate Bill 89 would allow people to deduct $1,500 from their reportable income for the amount they spend a year on gym memberships, personal trainer costs and any taxes paid on top of those services.

GAINESVILLE - Rushton and Company's founding partner, Barclay Rushton, has earned his Personal Financial Specialist (PFS) credentials from the American Institute of Certified Public Accountants. With ...

Campus Recreation supports the University of Houston's mission by providing affordable Personal Training as an opportunity for learning, discovery, and engagement to the UH community. We strive to ...

TAMPA, Fla. - Dealing with elbow issues, Yankees’ slugger Giancarlo Stanton exited camp for New York, though his leave was “personal in nature’’ according to manager Aaron Boone.